Saturday 6 November 2021

Lumbar Back Pain Relief

What lumbar pain relief treatments you will need will vary depending on what you are trying to treat as there are many conditions that can affect the lower back area; listed below are therapies that can be used on those who have a herniated disc, a pinched nerve, or Piriformis Syndrome. Treatments vary from medication, epidural lumbar injections, lumbar massages and lower back exercises. While some of these back pain treatments in Chennai, spine surgery and therapies can be used for all three conditions, not all of them can be.

Epidural Steroid Injection

These injections into the back contain a steroid, a quick acting numbing agent, and occasionally a pain narcotic and this type of treatment can be used in place of oral medications to provide lumbar pain relief. A lumbar injection would be administered in a doctor's office using a televised xray for proper needle placement. A downside to this type of therapy is if your medication is not lasting long enough you may not be able to continue with the treatments as it is best if you do not have more than 3 injections per year.

Epidural steroid injections can be used to treat the following:

  • Pinched Nerves
  • Herniated Discs
  • Piriformis Syndrome
  • Massage Therapy

A lumbar massage has been shown to be very effective at reducing back pain for some people. It can not only help to reduce your back pain, it can also promote healing by increasing blood circulation to the area affected by the injury. There are many types of massage that can be used such as reflexology, acupressure, therapeutic touch, or deep tissue. If you are at all unsure about what style of lumbar massage would best suit your needs you can speak to your physical therapist or your doctor.

Massage therapy can be used to treat the following:

  • Pinched Nerves
  • Piriformis Syndrome
  • Exercises and Stretching

With the help of an experienced physical therapist or your spine surgeon in Chennai you should be exercising and stretching your lower back muscles, by doing this you can increase the strength and flexibility in that area and you may see a reduction in pain as your lower back is better able to support your body. These lower back exercises and stretches can easily be done in 1015 minutes and while it might not feel too good at first, if you are performing them properly you should notice a reduction in your pain within a week or two.

In the case of a Piriformis muscle injury this is your best bet at reducing your pain over a long time period. While medications can easily mask your pain they are not something that you can keep using indefinitely. Stretching and exercising this area of your body can help to improve your flexibility, strength and range of motion.

Exercise and stretching can be used to treat the following:

  • Pinched Nerve
  • Herniated Disc
  • Piriformis Syndrome
  • Medication

There are many types of medication that can be used if you are having lower back pain, and they are not just limited to pain narcotics. Your doctor may also prescribe you antiinflammatory medicine, antimuscle spasm medications, and antidepressants depending on your symptoms and underlying cause for your pain. In the case of over the counter medications some of the more commonly used ones that can be administered to reduce pain and swelling are Advil, Motrin, Aleve, or Aspirin. If you are not experiencing any swelling you be better off using Tylenol as it is gentler on your stomach.

If your pain is very severe, you may need to use pain narcotics or some of the alternatives such as antiinflammatory drugs, antimuscle spasms medications, and antidepressants. You will need to discuss with your doctor what your options are.

Medication can be used to treat the following:

  • Pinched Nerves
  • Herniated Discs
  • Piriformis Syndrome
  • Rest

A certain amount of rest can be very helpful depending on what your condition is. If you are dealing with a pulled muscle or a muscle spasm by avoiding things that may aggravate the injury you can speed up the healing process. Rest unfortunately does not mean staying in bed for two weeks; in all probability if you where to do this your back pain would increase.

Rest can be used to treat the following:

Piriformis Syndrome

Friday 29 October 2021

Lower Back Pain Treatment

The lower back pain treatment is required as lower back pain affects us more than any accident or any other short-term sickness. Though lower back pain treatment is available, it is important to understand and recognize the pain in proximity in order to select the best treatment. 

Lower back pain can occur any time and while doing any activity, such as driving a car, picking heavy objects, playing, or because of an accident. Lower back pain is so prevalent in America that at least 100 million workdays are lost every year and accounts for 15% of a person's sick leaves. That is quite a lot! If one does not receive lower back pain treatment on time, it might become potentially more damaging.

Types of Lower Back Pain Treatment

Lower back pain can be treated only when you have identified the origin of the pain. After you have identified the affected area, there are various options as far as lower back pain treatment is concerned, which generally depends on the severity of the pain. 

If you have a ruptured muscle or ligament, the treatment you would need would be completely different and best person to decide on the treatment type would be a spine specialist. One of the most common treatments for low back pain is acetaminophen. It is a pain reliever that is taken orally. This will relieve you from pain for a short period.

However, if you pain persists, then other oral medications maybe prescribed, such as non-steroidal anti-inflammatory drugs NSAIDs).

However, the safest form of treatment is correct back exercises. They not only help in relaxing the muscles, but also improve blood flow. When suffering from back pain, the best resting position is to lie down on your back. Place some pillows under your knees, and bend your knees. This removes the unnecessary pressure and weight off your back, providing you with the much needed relief. 

It has been proved that back exercises are extremely helpful in providing relief against acute lower back pain. Then there is a heating pad, which is far more effective than ice packs and enables you to reduce painful muscle spasms and relax your ligaments. Consult with best neurosurgeon in chennai for more information about lower back pain treatment.

Tuesday 5 October 2021

Laser Spine Surgery And Its Advantages

There are times when people may experience back ache or some painful feelings that are somehow related to their spines. This can be caused by quite a lot of factors. Fortunately, there are quite a few ways people can use to recover from this back or spine ache. This ache can be liberated from numerous parts of people's body. It can be liberated from people's lower back, legs and neck, for example. However, a surgery will usually be necessary. But a conventional surgery will give patients a great pain. This is when laser spine surgery comes in very handy.

A laser spine surgery is usually carried out with an intention to give least injuries in attempts of disconnecting or removing muscle tissues. This way, there is not quite likely to be any considerable painful feeling. This also means the sufferers will be able to get over their sickness more quickly and stay in hospital less longer.

A laser spine surgery will usually start with the creation of a particular incision that is meant to access the regions that are affected by the pain. In most cases, this laser technology is used for the creation of the opening.

This laser spine surgery is usually used to rectify those inflamed or broken discs as well. With this kind of spine surgeries, attempts are usually to get rid of the patients' inter-vertebral disc either partially or as a whole. This process is usually known as discectomy or microdiscectomy.

Discectomy is an open procedure and this makes it pretty invasive and painful to patients. Microdiscectomy, on the other hand, is far less invasive than discectomy. Therefore, it is far less painful and is usually more preferred by most patients. 

Yet, regardless of how invasive or painful they may be, both processes are intended to get rid of patients' herniated or ruptured disc. Within a laser surgery, doctors will put a laser fiber needle into the patients' disc inner most part. This is to create some spaces inside. Then, a laminotomy will be performed for the purpose of operating on a split disc. Thanks to the tear made in the disc, the nerve roots will be compressed and the lamina that covers them will be uncovered. The surrounding area that is affected as well is cut by means of a laser beam.

Thanks to a best spine surgeon in chennai, patients are not quite likely to bleed for there are not too many surgical cuts. It also gives least pain and recovery period. Better yet, this laser surgeries can also be used for healing quite a few disorders, such as sciatica, foraminal stenosis, back failure syndrome, nerve entrapment, radiculopathy and arthritis. Last but not least, it costs only one-third to half the costs of the more conventional surgeries. But one thing is that laser spine surgery may not be fully covered by insurance. You will have to check with your insurance to see if they cover laser spine surgery.